myHealth

Welcome to MyHealth.
MyHealth is an assessment tool which helps you to assess your current experience of stress. It asks you questions about how you are feeling in a similar fashion to sitting face-to-face with a Stress Expert! The advantage is that you can do this from your computer at home or at work!

The questions look at the physical, emotional, cognitive and behavioural symptoms of stress. It gives suggestions or recommends support services to use should your stress levels be too high. MyHealth is all about helping you and your employer manage stress and reduce the health effects it can cause. You can fill out the questionnaire as many times as you like but we will remind you every month by email in case you forget.

Each time you log into MyHealth you will be asked to check your details. Ensuring we have your name, date of birth, email address, physical address and place of employment helps us to tailor-make the system to your benefit. You will be asked if you wish to have a copy of your results sent to your doctor. If you say yes your doctor will receive the report and may contact you should there be concern. Getting help early means staying healthy. If you don’t wish your GP to receive a copy then we ask that you take note of the recommendations made when the results are emailed to you.

All of your personal information including your responses to individual questions are completely confidential and will not be passed on to your employer. A summary which includes all people working in your place of employment is given to your employer but individuals are not identified. This summary is to help your employer understand and respond to work place stress.